Habit Transformation Program
Original price was: £27.00.£17.00Current price is: £17.00.
Transform your life one habit at a time. This program breaks down change into simple, actionable steps, empowering you to build lasting habits with ease, mindfulness, and confidence—starting today.
Description
Key Features
Focus on One Habit: Guides participants to focus on a single, impactful habit for two weeks, ensuring clarity and consistency.
Step-by-Step Process: Each day includes a specific action, from setting intentions to creating a trigger and starting with a minimum viable habit.
Mindful Execution: Encourages mindfulness, small wins, and celebrating progress, making habit-building enjoyable and sustainable.
Flexible and Forgiving: Acknowledges life’s unpredictability, allowing participants to restart without guilt if they miss days.
Holistic Structure: Combines behavioral psychology with practical tips to create habits that stick for the long term.
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