Ultimate Lean Muscle Program
Original price was: £97.00.£67.00Current price is: £67.00.
Unlock your potential with the Lean Muscle Program. Build strength, gain lean muscle, and boost power through expert training, personalised nutrition, and strategic recovery—designed for lasting results.
Description
Key Features
Goal-Oriented Design: Focused on building lean muscle, boosting strength, and enhancing overall power through progressive training.
Evidence-Based Nutrition: Emphasizes personalized calorie surplus, macronutrient tracking, and sustainable dietary habits for muscle growth without excess fat gain.
Strategic Training Plan: Includes four weight-training days, low-intensity recovery sessions, and rest days for balanced progression and recovery.
Lifestyle Support: Encourages quality sleep, relaxation, and recovery techniques like foam rolling to optimize results.
Supplementation Guidance: Recommendations for whey protein, creatine, vitamin D, and nitrates to maximize performance and muscle-building potential.
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