The Starting Fat Loss Program
Original price was: £97.00.£67.00Current price is: £67.00.
Jumpstart your fat-loss journey with a proven plan designed for busy, driven individuals. Burn fat, build strength, and transform your health with expert-guided training, balanced nutrition, and sustainable habits. The Starting Fat Loss Program makes getting fit realistic, effective, and achievable for life.
Description
Key Features
Primary Goal: Steady weight loss, improved strength, and overall health enhancement.
Nutrition Approach: Personalized calorie and macronutrient tracking, emphasizing balance and sustainability.
Training Plan: Combines effective weight training, lighter activity, and rest days for optimal fat burning and muscle building.
Lifestyle Guidance: Focus on sleep, relaxation, and a sustainable calorie deficit to support energy and health.
Supplementation: Practical recommendations for essentials like whey protein, multivitamins, and omega-3s.
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