Torch and Tone 8 Week Program
Original price was: £97.00.£67.00Current price is: £67.00.
Achieve strength, leanness, and confidence in just 8 weeks with our ultimate program for busy men. Experience progressive strength training, personalised nutrition, and mindset techniques that transform your physique and lifestyle—efficiently and effectively.
Description
Key Features
Comprehensive 8-Week Plan: Designed for busy men to build muscle, burn fat, and achieve a sculpted physique through strength training and nutrition strategies.
Structured Workouts: Divided into two phases, the program progresses in intensity, focusing on compound movements for optimal results.
Personalised Nutrition: Offers meal plans, macro tracking, and portion guidance tailored to individual energy needs and fitness goals.
Mindset and Motivation: Includes tools for goal setting, visualisation, and resilience to sustain progress and overcome challenges.
Trackable Progress: Provides pre- and post-program assessments to monitor physical and performance
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